Deals & Specials

Starting January 2026

Taxes included in prices

Free virtual consultation included

Contact Brianna for more information

Mini Workout Special

$35 for 35 mins

-35 min workout with personal trainer

-$35.00/ prepaid session

-Mobile/ home workout

-No travel fees within 20km of Ponoka

-Morning and evening appointments available. Easy and flexible booking

-No equipment, no worries!

-Workout options: Flow With It (mobility flow/ dynamic stretches), Girl Gone Strong (strength/ resistance training), Bri's Boot Camp (circuit training), Deep Relax (breathing, static stretches), WOD, or a Q&A (ask about form, exercises, etc).

Holistic Fit & Wellness Package

Discounted specialty packages:

-2026 Brides

-2026 Mothers to be

-Women with chronic musculoskeletal pain

-Transformation (25lbs+ to lose)

-Mother & Daughter

Limited spots, first come first serve

Gold Package $200.00/ month

Silver Package $135.00/month

Refer to Holistic Fit & Wellness Package in "services" tab

Rate available for the full year once signed up

60 Minute "Reset" Massage for $60.00

-60 minute massage for $60.00

-Full body treatment

-Combination of relaxation and therapeutic techniques, passive stretches, breathing

-No traveling fee up to 20km from Ponoka. ($0.60/km)

60 Days of Fit & Wellness

Personal fit and wellness challenge! 60 days of habit tracking with ongoing coaching support. Ongoing learning modules.

-$105.00

-Consultation, custom goals and habit tracker, nutrition guide, exercise recommendations, discount provided for in person services and custom program upgrade.

-Online program (PDF), virtual check ins or at a Ponoka location.